Self Love
PILATES STUDIO
“Self-love is the source of all our other loves.”
— Pierre Corneille
Welcome to Self Love Pilates Studio in Helensburgh, a nurturing sanctuary dedicated to mindful movement and self-care.
Our light-filled studio in the heart of Helensburgh offers the perfect space to unite mind and body through pilates' transformative practice. Build strength, flexibility and body awareness as our caring instructors guide you toward profound mind-body connection. Whether enhancing mobility, exploring your capabilities or finding physical and mental balance, Self Love welcomes everyone on their personal wellness journey.
Join the Self Love community
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Twice Love
$39.95 per week
Attend two classes per week.
(minimum three month commitment)
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Love Care
$49.95 per week
Attend three Self Love classes per week
(minimum three month commitment)
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Unlimited Love
$59.95 per week
Unlimited classes.
(BONUS: free tote bag, grippy socks and ongoing 10% off merch)
Intro Offer
$50 for 5 classes
The Self Love Philosophy
Gemma Dreizi - Owner, Self Love Pilates Studio
I’m such a big believer in self care and self love. I created Self Love Pilates Studio to give people the opportunity to switch off and focus on their health and wellbeing, while having fun and enjoying moving.
Pilates is such a great way to move your body, it helps you connect mind and body whilst challenging yourself.
Pilates offers such a wide range of techniques, you can focus on strength training, flexibility, technique, balance training, and cardio-based exercises. It allows you to build awareness of your body in a safe and low-impact way.
For me, there’s no better feeling than being a part of your journey, seeing you show up for yourself daily, challenging yourself, building your strength, and overall finding your self-love.
Gemma xxx
Member Love
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Self Love is so different from the competition. It feels professional, clean, slick and efficient."
Elle Ritson
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“I love the vibe of Self Love. It’s always non judgemental and very welcoming. It feels like family.”
Marie Alessi
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Self Love is fun and supportive. After I've done a class, I feel ready for the day!".
Antonia Bearda
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“I love that Self Love is not focused on body image or looks. It's truly a nurturing, safe space."
Clare Hastings
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“I’ve never done pilates before but I I feel so happy once I’ve done the class. Self Love is fun and supportive.”
Bel Jones
Find time for you
With over 47 classes a week there’s bound to be something for you. From slow and stretch to high intensity HIIT classes, we have something for everyone.
Meet your trainers
Jane Vodiciar
Gemma Dreizi
Renae OFlaherty
Sarah Hill
Lily Flamme
Amy Layton
